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Race Report: Tour of the Valley Stages 3 & 4

Stage 3: Columbiana RR Though I was slightly bummed about falling from 1st to 5th on GC after a less than stellar crit the day before, I knew that I’d be able to make up a lot of ground on Stage 3, a...

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Ride bike, make noise, er, music.

Normally, my unending supply of bike snobbery would have me running far, far away from an event like this. But since it’s in the name of contemporary music (and the fact that I’m organizing it) makes...

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Race Report: Highway to Heaven Cat 3

5th Place. Time: 3:55 (official); 3:50 (according to my power file). Avg watts: 426. I think there was a problem with the timers. I’m not the only one who had a somewhat major discrepancy with the...

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Props to MC SpandX

(h/t Bike Snob NYC)

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How my season ended.

Luck was not on my side at last week’s Green Mountain Stage Race. In the last 150m of the 72-mile circuit race I was sitting pretty about 7th wheel when the genius to my right thought it would be a...

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For Martin Austermuhle

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Alternate 2009 TdF Podium, LA Edition

Too good not to re-post. Bike Snob NYC thinks he got Lance’s personal copy of Comeback 2.0 by mistake.

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For my Married MABRA Brothers

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Variations on an LT Session

I hate doing threshold sessions indoors. I dread them. As a matter of fact, I’d prefer to be out on the road in below freezing weather with a 30mph headwind doing them than in my basement with two big...

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This is the kind of pain I like

3-hour ride in the brisk January air bookended with two 30-min intervals.

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